Thứ Năm, ngày 24 tháng 4 năm 2014

INFOGRAPHIC: HOW TECHNOLOGY AFFECTS SLEEP

By Big Brand Beds,
This great infographic which explores the relationship between modern technology and sleep disturbances. So if you’re addicted to watching television before bed, or frequently get rudely awoken by your mobile in the middle of the night, read on to discover how these factors can influence your sleep, and what you can do to achieve a better night’s sleep.

An infographic look at how technology affects sleep
Infographic by Big Brand Beds

Top image via Psychology Consultants.

[Source: Big Brand Beds. Top image added.]